CLAIR ARMSTRONG
CO-FOUNDER & COACH
Clair has been working in the health and fitness industry in different capacities for over 10 years. She has worked in a variety of roles including administrative, health promotion and most recently as a Personal Trainer and now Gym Owner.
Her passion for fitness and health started at a young age after a considerable weight loss journey, playing netball and then becoming a mid/long distance runner. Her sole purpose and drive is evident in her own strength and conditioning training that carries over to her coaching style to provide opportunities for anyone of any age and fitness level to build strength and resilience both physically and mentally. Everyone deserves the opportunity to feel and be and best they can be.
She thrives on helping clients to develop a long term healthy lifestyle.
CLAIR’S QUALIFICATIONS
Clair has a Bachelor of Science in Health Promotion, Cert 3 & 4 in Fitness and is a Pre & Post Natal Certified Trainer.
CLAIR’S
TRAINING STYLE
Clair has a happy outlook on life and loves a mental and physical challenge that pushes the boundaries of her capabilities.
